One thing for you to always keep in mind – confidence is built on past successes and triumphs.
What this means is that any success that you had in the past had a great effect of building more self-confidence.
You can strengthen your confidence by simply recapping your previous successes. It doesn’t matter what they are, or how small or how big they are. It doesn’t matter. Success is success!
For you to develop and strengthen your self-confidence, and to expand it into other areas of your life, remind yourself regularly of your past successes.
I’d like you to purchase a notebook specifically for that purpose. Then sit down one evening and write down as many successes and accomplishments that you have achieved. Write them all. All your successes.
At bedtime, open that powerful and impressive notebook. Go through a few of your triumphs. Feel great. Feel a surge of confidence deep within you. Smile, close the book, go to sleep and dream of more successes.
Hani Al-Qasem and Natalie Dee are the co-authors of the book “Self-Confidence Building in 7 Steps”
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